THE 13 CHAKRA SYSTEM from onehealsone.co.uk

Solar Plexus


1 Symbolism

:: Opening Solar/Navel/Yellow Chakra
Positive - Engages in heartfelt, uplifting, expression. Communicates with joy, inspiration, sensitivity.

Negative - Feels depressed and disappointed; overly sensitive; complains and criticizes; filled with self-doubt.
:: The Use Of Colour Yellow
Colour can often have reference attributing to symbolic meanings or significance this can be to objects, events, relationships etc.

Good Yellow
* Yellow ribbon - hope, support, remembrance
* Mellow yellow - laid back, relaxation
* Yellow Pages

Bad Yellow
* Yellow or Yellow streak or Yellow-bellied - cowardice or coward
* Yellow journalism - irresponsible reporting
* Jaundice.
:: Issue
Trust, Self Esteem - Do You Like Yourself?
:: Metaphysical Law
Law of Cycles - Dancing to Natures Song
The world of nature moves in rhythms, patterns, and cycles-the passing of the seasons, the movement of the stars, the ebb and flow of the tides. The seasons do not push one another; neither do clouds race the wind across the sky. All things happen in their own good time-rising and falling and rising like ocean waves, in the circles of time. By Dan Millman
:: Symbolic Colour
Click to enlargeThe hottest, the most expansive and the most burning of all colours in its intensity, vibrant and almost strident shrillness. Broad and dazzling as a flow of molten metal. Hard to put out and always overflowing the limits within which one tries to confine it. Manifestation of power. Our skin goes yellow too at the approach of death. Yellow is strongly related to brightness. There is no such colour as dark yellow, this would become gold. It therefore may be stated that there is a very strong physical kinship between yellow on white. Colour of God's divine immortality 2 way channel of communication, an intermediary between God and Mankind.
:: Positive Aspects Of The Solar Plexus
Great mental and emotional control, good nervous and digestive systems, knowledge, intellect, happiness, study/learning, love of animals.
:: Negative Aspects Of The Solar Plexus
Dislike of change, nervous, fearful, stressful, sadness.
:: Musical Note
Each chakra vibrates at a different frequency. When in balance, the chakra will resonate with the musical note D.
:: Moon Cycle and Season
Click to enlargeDeer Moon - 20th September to 17th October.
Keywords - Bond, Activate and Service.
:: Element
Air
:: Aztec Deities/Mayan Gods
Chalciuhtlicue - Goddess of Water and Childbirth
Represents action and germination.
:: Suggested Sacred Sites/Holy Wells
Click to enlargeThe megalithic sites of Weris, Belgium.
Bimini, Bahamas.
:: Where is your Yellow
Are you wearing Yellow today?
Do you have this colour in your wardrobe?
Does this colour feature regularly in your life?
How do you feel about this colour?

2 Patterns and Balance

:: Planet
Mercury - Your State of Mind
Messenger of the Gods
Mercury's orbit lies between the Earth and Sun.
It is the smallest of the known planets.
Orbit takes approximately 88 days.
Silver in colour.

Positive Traits
- Adaptable and versatile, communicative and witty, intellectual and eloquent, youthful and lively.

Negative Traits
- Nervy and tense, superficial and inconsistent, cunning and inquisitive.

Keywords - Communicatively, adaptably, versatility, restlessly.
:: Astrological Sign
GEMINI
Versatility is the hallmark of Gemini's. This is the first dual sign of the zodiac and its subjects find it essential to pursue several courses of action at once. They also need to communicate on all levels. Their potential can be expressed in many ways, but especially through the media. This need for communication is so strong that they'll telephone their local radio station with comments on every conceivable subject and will even chat to someone in a bus queue if no one else is available at the time.
:: Astrological Wheel - Known as The Third House
Third House - Communication
Your communication of Will; your personal thought patterns and the way you tend to communicate with others, brothers/sisters, short journeys, immediate neighbourhood, messages and news.
:: Archetypal Patterns
What are the Archetypes?
They are patterns of the psyche that make up an energetic realm that you were assigned to before you were born. The Universe works on our behalf through archetypal patterns. We each have personal mythologies. Eg Michael Jackson - Peter Pan, the eternal child!

Patterns show up in our ability to handle crisis, care of yourself and others, how oneself communicates to self
Child, Communicator, Counselor, Therapist, Scholar, Prostitute, Victim or victorious. Hero, bully and coward.
:: Numerology
3 - Expression and Sensitivity
The purpose of 3's entails bringing constructive emotional expression into world. Uplift rather than tear down.

Positives - Outgoing, creative, optimistic, and positive
Negatives - Easily bored, has trouble staying on task
Careers - Press secretary, party planner, sales person

:: Shadow Chakra
Depressed, insecure, distrustful, jealous, perfectionist, workaholic, overly intellectual, difficult to relax, anxious, stressful.
:: Light Chakra
Disciplined, flexible, relaxed, outgoing, spontaneous, humorous and fun.
:: Your Solar Is Out Of Balance When
You feel 'nervous' fear in your gut.
Digestion is sluggish or over stimulated.
You feel a lack of self-esteem.
You are a 'people pleaser'.
You are constantly testing your partner/family.

3 Physical Balance

:: Location In The Body
Inside your navel
:: Body Parts/Glands and Organs
Lumbar Vertebrae L1 to L5, Large and Small Intestine, Bladder, Urethra, Nervous System, Lymphatic System
:: Empowering Affirmations
And God breathed into his nostrils the Breath of Life and Man became a Living Soul - Genesis.
:: Crystals And Minerals
Crystals can be used in many ways, we suggest you intuitively place on your body or carry in your pocket, place around your bed at night time or add it to your drinking water!

Tigers Eye - Contains solar energy promoting intuitive impressions with the solar plexus. It produces soothing vibrations, generating a calmness to unsettled turmoil and allowing one to enjoy the actions of being unfenced and uninhibited. It has been used in the treatment of disorders of the eye, the throat, the reproductive system and diverticular constrictions and to aid in night vision. It can also be used to strengthen the alignment of the spinal column and to facilitate the mending of broken bones.
Yellow Jasper - Was often worn by shamen to provide protection. It holds an aspect of solar energy and a connection to the solar plexus chakra which also helped shamen in their magical practices. It was considered a sacred stone during the performance of and adherence to, the old ways of the Native American Indians. The jasper which contains the yellow colour was used to assist and protect during times of spiritual and physical travel.
Sunstone - This mineral can be used to both clear and energise the chakras, allowing one to exhibit a floral freshness and a feeling of being 'squeaky clean'. It assists in gently removing the 'hook-ups' which have infiltrated the energy centre’s, returning them to the source after surrounding them with both love and positive energy. It can be used to dissipate fearfulness, to alleviate stress and to increase vitality.
:: The Use Of Essential Oils
Gas - Chamomile
Colic, Constipation, Nausea - Fennel and Lavender
Fear - Frankincense, Lavender and Ylang Ylang
Lack of Confidence - Jasmine
:: Foods - A Good Way To Feed Your Chakra
Yellow fruit and veg contain beta-carotene, zeaxanthin, flavonoids, lycopene, potassium, and vitamin C, nutrients which reduce age-related macula degeneration and the risk of prostate cancer, lower LDL cholesterol and blood pressure, promote collagen formation and healthy joints, fight harmful free radicals, encourage alkaline balance, and work with magnesium and calcium to build healthy bones.

Peppers, Lemons, Grapefruit, Bananas, Pineapples, Sweetcorn, Yellow Lentils, Mung Dhal, Dairy Foods.
:: The Use Of Natural Remedies
Create your own herbal infusion, tincture, cream or ointment.

Indigestion - Mix equal measure of baking soda and water and drink, peppermint
Flatulence - Cinnamon Water
Constipation - Drink 8 glasses of water daily, cabbage juice and carrot juice
Diarrhea - Arrowroot, barley and rice water
Gastric Ailments - Slippery Elm, Peppermint, Sage Leaves, Elm Thyme
:: Homepathic Remedies
Shock, Fear, Anxiety: Aconite
Cystitis: Cantharis, Nux Vomica, Staphisagria
Frequent Urination: Kali Carb, Causticum.
Constipation: Bryonia, Calc Carb, Nat Mur.
Diarrhea: Argentum Mit, Arsen Alb.
Indigestion/Gas: Carbo Veg, Lycopedium.
Nausea/Vomiting: Arsen Alb, Ipecac, Phosphorus.
:: Flower Essences
Click to enlargeLacking Trust in Others: Holly (Bach), Bluebell, Pink Mulla Mulla(Australian Bush Flower)
Lacking in Self-esteem: Cerato, Larch, Pine, Crabapple, Elm (Bach), Bluebell, Pink Mulla Mulla(Australian Bush Flower)
Nervousness: Aspen (Bach), Dog Rose, Crowea, Jacaranda(Australian Bush Flower)
Sadness: Star of Bethlehem, Pine, Sweet Chest, Mustard, Willow (Bach), Sturt Desert Pea, Sunshine Wattle, Red Suva Frangipani(Australian Bush Flower)
:: Mayan Magnetic Tone 3 - Electric Tone
Electric Tone of Service
Bond Energy
- Activate
Keywords - Bond, activate, service
Mayan Word - Ox

Power - Represented by 3 dots. Visualise standing on one of these dots you can travel to both directions. Linking yourself, your purpose and a third factor, being your external world.
Guidance - Serve - to be open to all possibilities, to be part of the solution.
Query - Do you dare to follow your own heart?
:: Totem Helpers.
Every animal has a powerful spirit, personality and characteristics unique to that power animal.

Cuckoo - Patience, New-beginnings, Knowledge.
Otter - Joy, playfulness and sharing.

:: Practical Suggestions
Ask yourself the following questions:-
1. Do you like yourself? What don't you like and why?
2. Are you critical of others? Do you blame others as a way of
protecting yourself?
3. Do you respect yourself? Can you decide to make changes in
your life and then stick with your commitment?
Put some Yellow in your life when you want:
* clarity for decision-making
* relief from 'burnout', panic, nervousness, exhaustion
* sharper memory and concentration skills
* protection from lethargy and depression during dull weather

4 Mystical

:: Chant/Prayer
See the well-being of the city where I have exiled you and pray to God on its behalf for in its well-being you will find your well-being -Jeremiah 29.7
:: Dualism - Two Basic Opposing Elements
Any philosophical system that seeks to explain all phenomena in terms of two distinct and irreducible principles. It is opposed to monism and pluralism. In Plato's philosophy there is an ultimate dualism of being and becoming, of ideas and matter. Aristotle criticized Plato's doctrine of the transcendence of ideas, but he was unable to escape the dualism of form and matter.
In modern metaphysics this dualism has been a persistent concept.


The Universe is split into two who are constantly at war with each other.
:: Metaphor
Trust or Fear is the responsibility of the person you become.
:: Faith
Judaism
Judaism has no single founder, no central leader or any group making theological decisions, it is the diverse tradition associated with the Jewish people. In religious terms, it is known that they are those who experience their long and often difficult history as a continuing dialogue with God. The Jewish history began with stories recounted in the Hebrew Bible or Tanakh. There history was that of the creation of the world by a supreme deity, or God and through the patriarchs, matriarchs and Moses, who spoke to God and then led the people according to God's commandments. When the holy center of Judaism, the temple of Jerusalem, was captured and destroyed by the Romans in 70CE, Jewish history is that of a dispersed people, finding unity in their evolving teachings and traditional practices, which were eventually codified in the great compendium of Jewish law and lore, the Talmun. The Jewish people hold the Pentateuch, being the 'five books of Moses' appear at the beginning of the Tanakh, as the most sacred part of the scriptures. Traditionalists believe that the books were divinely revealed to Moses and also written by him as a single document. Hebrew scriptures begin with the account of the creation of 'heaven and earth' by God in six days. After God had created the material universe, God then created Man and Woman in the divine 'image' or 'likeness'. In this account God is shown as a transcendent Creator without origins, gender or form.
:: Solar Plexus